Classes offered online are: Personal training, Pilates, Yoga, Strength and Conditioning, Nutrition, Training for a specific sport, Programs that our...
AM Fitness on the Go!

Introduction..
I have been a Pilates instructor and personal trainer for over 18 years and I still love showing people how healthy and joyful movement can change their everyday lives. At ‘AM fitness on the go’ I offer instruction and workouts that are effective, safe and enjoyable. Whether you are brand new to Pilates and general exercise, a busy mum, away on business a lot or looking to become a qualified pilates instructor, there is something for you here. Let’s get started!
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Pilates Classes

Pilates Teacher Training
Pilates Mat level 1 and 2 intensive training with Ann-Marie Murray.

Clinical Pilates
Pilates is a type of physical exercise which focuses on posture, core stability, balance, control, strength, flexibility, and breathing. Core...

Pilates Reformer 1 to 1
The benefits of Reformer Pilates includes overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life...

Pilates Mat Classes
Pilates mat classes teaches you how to strengthen and stablize the spine while changing the tone and shape of your...

Office Pilates
A healthy body is a healthy mind. Pilates involves concentration to engage both the body and mind and this results...
Other Classes

Speedboards
Speed board designed by Star Geoghegan is used to train the muscular and nervous system. If the central nervous system...

Trampoline
There are so many benefits to jumping on a trampoline. It will strengthen your heart, build lung capacity, prevent your...