If you want to get fit and have a great laugh doing it AM Fitness is the place to do it . Warning you may be sore for a few days later but that’s probably just from all the laughing.

I’m an active Professional in my fifties who was a little complacent about staying in shape; the elliptical two or three times a week kept me in shape for ski season. Online Training via Face-Time with Ann Marie is a game changer! My weight has gone from 113 Kg to 100 Kg while I have more energy, plenty of time to keep-up my active schedule and look great! Ann Marie is dedicated to creating the right varied exercise program for me – If you’re ready to get fit and stay healthy then there’s nobody better!

I cannot recommend Annmarie’s “Fitness Pilates and Stretch Classes” enough. I have been attending for over a year and can really see and feel the benefits. The classes cater for all fitness levels and are a great way to exercise in a fun, enjoyable atmosphere with a very enthusiastic teacher.

So I was suffering from sciatic nerve. It was suggested to me to join Pilates . I found a friendly women called Annmarie she convinced me to give it a try . I found i really enjoyed her class. I found Annmarie Pilates class to really keep my body flexible.