Classes offered online are:

  • Personal training,
  • Pilates,
  • Yoga,
  • Strength and Conditioning,
  • Nutrition,
  • Training for a specific sport,
  • Programs that our tailored to meet your needs.

Some of the Benefits of online training are:

  • It’s Cost effective – don’t need to join a gym,
  • You can do from the comfort of your own home and your own space,
  • Access to world experts,
  • Working with an expert in their field becomes accessible to you,
  • Trainers qualified in Pilates, in Yoga, in Strength and Conditioning are at your finger tips,
  • More comprehensive service – great programs and meal planners,
  • Proven results – through enthusiastic testimonials, training reviews from past and present clients,
  • No time or location constraints – complete freedom over your workout time and location that will guarantee not to eat in to your busy work schedule.

Booking & Payment