YogaWorks classes deliver precise instruction to align your breath with fluid movement. There is an emphasis on thoughtful sequencing and modifications so you can customize your practice along the way. Since each class is carefully themed, you’ll experience a deeper connection to yoga and the present moment.
Classes are available for the beginning yoga student, children, athletes, seniors and people in need of rehabilitation. These classes are based on YogaWorks approach of safe, compassionate and skillful teaching
Please contact Annmarie Murray for further details or to book a private session in Yoga.